2 m = 17.32 -2012 -Time Trial
5km = 26.41 2010 - Training run
5 m = 45.20 -2009 - Thirsk 5m
10km = 56.51 - 2012 - Darlington 10k
7m = 71.22 - 2012 -kilburn 7m
10m = 112.59 - 2010 - Ripon 10m
13.1 = 2.17 - 2010 -Brass Monkey
26.2 = 5.18 - 2013 - York Marathon
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