Running Time

6km

23th Aug 12 - Sessary Swift 6k - 33.35

5 miles 

18th Mar 07 - South Leed Stadium 5m - 52.01

6 miles 

21st Mar 10 - Sport Relief Darlington 6m - 54.35

7 miles 

8th July 12 - Kilburn 7 miles - 71.22

10th July 11 - Kilburn 7 - 7m - 78.21

10th Oct 10 - Ampleforth 7 - 7m - 87.25

11th July 10 - Kilburn 7 - 7m - 74.24

12th July 09 - Kilburn 7 - 7miles - 75.52

13th July 08 - Kilburn 7m - 75.38

8th July 07 - Kilburn 7m - 79.29

14km

29th July 12 - James Herriot Trail 14k - 66.23

10 miles 

9th May 10 - Ripon 10 - 10m - 112.59

11th May 08 - Ripon 10 - 10m - 128.38

2nd Dec 07 - Thirsk 10 - 10m - 113.55