I took a few days off running over Easter so I could get on and dig my
allotment over, get some plants put in, seeds sown. Then I had pink eye so
there was no gym or running for a week but I was lucky to get the Easter
handicap done before my break. I got back on the exercise within the last 2
week.
The last few weeks have seen me do another slow time at the time trial
and left my training plan in tatters that I have been doing since the beginning
of time and try something different like put some cardio in to my workout still
needs a few tweaks here and there. In between all this training I have been
doing overtime at work and learning to drive which has meant less running atm.
I have booked in for Darlington 10k and the evening leagues start this week. I
am also hoping to go to the bridge in Nov with the running club
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